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Repigo
Journal
12 Apr 16
Repigo's Journal, 12 Apr 16
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Weigh In record (no journal entry) for 12 April 2016
63.3 kg
Lost so far:
3.4 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2016:
1278 kcal
Fat: 41.63g | Prot: 97.90g | Carbs: 127.48g.
Breakfast:
Activia Yogur Natural Edulcorado 0%.
Lunch:
Reina Gelatina Sabor Fresa, Hacendado Atún Claro al Natural, Tomates, Repollo.
Dinner:
Lomo de Cerdo, Hacendado Picos Camperos, Queso Manchego, Fajitas de Pollo y Verduras.
Snacks/Other:
Siken Barrita de Chocolate.
more...
1908 kcal
Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Repigo's Weight History
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