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Well 8 Lbs in 2 months so im happy. Hopefully the number keeps dropping I just need to keep patient!
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96.2 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2011:
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1667 kcal
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Fat: 42.62g | Prot: 116.28g | Carbs: 206.00g.
Lunch: Iced Tea with Lemon Flavor, Lunch To-Go Chunk Light. Dinner: Chicken Breast (Skin Not Eaten), Grill Mates Montreal Chicken Seasoning, Four Cheese Mashed Potatoes. Snacks/Other: Milky Way Bar, Iced Tea with Lemon Flavor. more...
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Losing 1.8 kg a Week
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onlinejay's Weight History
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