Weigh In record (no journal entry) for 12 April 2016
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 49.08g | Prot: 41.73g | Carbs: 221.27g.
Breakfast: Кофе (из Молотых Зерен), Банан, Мистраль Каша 5 Злаков. Lunch: Белый Рис, Котлета Свиная, Зеленая Стручковая Фасоль. Dinner: Суши. Snacks/Other: Банан, Bucheron Горький Шоколад 72%, Грецкие Орехи, Обычные Блины. more...
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Losing 0.1 kg a Week
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Bloodrain07's Weight History
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