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marjow00
Journal
12 Apr 16
marjow00's Journal, 12 Apr 16
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Weigh In record (no journal entry) for 12 April 2016
84.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2016:
1044 kcal
Fat: 63.93g | Prot: 32.68g | Carbs: 85.27g.
Breakfast:
Miel, Delisse Yaourt Nature, Brin de Jour Muesli Croustillant aux Pépites de Chocolat.
Lunch:
Heudebert La Biscotte, Carrefour Discount Saucisson Cuit à l'ail, Quiche Poireaux.
more...
2579 kcal
Exercise:
Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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marjow00's Weight History
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