Weigh In record (no journal entry) for 12 April 2016
|
86.2 kg
Lost so far: 48.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 56.06g | Prot: 38.02g | Carbs: 155.69g.
Breakfast: Мюсли. Lunch: Окрошка, Салат Цезарь. Dinner: Добрые Съести Шаурма с Курицей. Snacks/Other: Мороженое. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ростовщик's Weight History
|