Weigh In record (no journal entry) for 01 October 2011
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70.3 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2011:
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850 kcal
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Fat: 22.97g | Prot: 41.94g | Carbs: 111.93g.
Breakfast: Deli Deluxe American 2% Milk Cheese Slices, Tomato Ketchup, BBQ Chicken Sandwich, Fat Free Milk, 80 Calorie Cereal - Honey Squares. more...
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steady weight
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wendylinkous's Weight History
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