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Littlenil
Journal
11 Apr 16
Littlenil's Journal, 11 Apr 16
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Weigh In record (no journal entry) for 11 April 2016
76.9 kg
Lost so far:
9.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2016:
1169 kcal
Fat: 41.95g | Prot: 43.57g | Carbs: 152.70g.
Breakfast:
Käse, Goldähren Bauernschnitten.
Lunch:
Tartex Gemüse Sauce, Thomy Remoulade, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erbsen, K-Classic Fischstäbchen.
more...
2116 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Littlenil's Weight History
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