Littlenil's Journal, 11 Apr 16

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Weigh In record (no journal entry) for 11 April 2016

76.9 kg Lost so far: 9.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2016:

1169 kcal

Fat: 41.95g | Prot: 43.57g | Carbs: 152.70g. Breakfast: Käse, Goldähren Bauernschnitten. Lunch: Tartex Gemüse Sauce, Thomy Remoulade, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erbsen, K-Classic Fischstäbchen. more...

2116 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Littlenil's Weight History

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Littlenil's Journal, 11 Apr 16

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Littlenil's Weight History