sarahjayne11's Journal, 11 Apr 16

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Weigh In record (no journal entry) for 11 April 2016

67.6 kg Lost so far: 2.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2016:

942 kcal

Fat: 24.89g | Prot: 39.51g | Carbs: 140.74g. Breakfast: Banane, Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé. Lunch: Picard Carottes à la Thaïlandaise, Picard Escalope de Dinde à la Viennoise. Snacks/Other: Banane, Carrefour Pitas Nature. more...

2179 kcal

Exercise: Swimming (slow) - 1 hour, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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sarahjayne11's Journal, 11 Apr 16

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