Weigh In record (no journal entry) for 11 April 2016
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72.9 kg
Lost so far: 2.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 78.94g | Prot: 78.66g | Carbs: 192.49g.
Breakfast: Pamplemousse (Rose et Rouge), Banane, Yoplait Yopa! Craquant, Jus d'Orange Fraîchement Pressé, Gerblé Galette Riz Chocolat Noir sans Sucres Ajoutés, Café au Lait. Lunch: Quiche aux Épinards sans Viande. Dinner: Cassegrain Ratatouille, Steak Haché 5%, Flan Pâtissier. more...
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Gaining 0.4 kg a Week
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Franck_94's Weight History
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