AliensPro's Journal, 11 Apr 16

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Weigh In record (no journal entry) for 11 April 2016

64.2 kg Lost so far: 5.7 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2016:

1570 kcal

Fat: 45.32g | Prot: 68.64g | Carbs: 225.55g. Breakfast: Кабачковая Икра, Житница Здоровья Полба. Lunch: Паста с Лососем, Макфа Макароны Бантики. Dinner: Морозко Вареники с Картофелем и Грибами, Квашеная Капуста, Vici Рыбные Фигурки "Дракоша". Snacks/Other: Арахис, Кофе с Молоком и Сахаром. more...

1609 kcal

Exercise: Sexual Activity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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AliensPro's Journal, 11 Apr 16

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