Weigh In record (no journal entry) for 10 April 2016
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 7.14g | Prot: 20.67g | Carbs: 70.24g.
Breakfast: Шоколадные Вафли, Миндаль, Главпродукт Малина Протертая с Сахаром, Савушкин Продукт Творог 1%, Цикорий с Молоком. more...
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Losing 3.5 kg a Week
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