Weigh In record (no journal entry) for 09 April 2016
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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1864 kcal
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Fat: 58.63g | Prot: 50.20g | Carbs: 220.06g.
Breakfast: Caffè (dalla Moca), Alce Nero Miele di Acacia, Heinz Pane Aproten Ipoproteico, Tè senza Zucchero. Lunch: Alici Fresche, Heinz Pane Aproten Ipoproteico, Speck, Olio Extra Vergine di Oliva, Heinz Pasta Dietetica Aproteica, Vino Rosso da Tavola. Dinner: Frulla' La Mela Cotta, Knorr Zuppa Ortolana. more...
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2433 kcal
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Exercise:
Scooter - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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