ah5795's Journal, 09 Apr 16

Weigh In record (no journal entry) for 09 April 2016

68.1 kg Lost so far: 7.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:

173 kcal

Fat: 6.40g | Prot: 3.13g | Carbs: 26.27g. Breakfast: Kiwi, Pitch Brioches Chocolat au Lait. more...

1673 kcal

Exercise: Sitting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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ah5795's Weight History