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Repigo
Journal
08 Apr 16
Repigo's Journal, 08 Apr 16
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Weigh In record (no journal entry) for 08 April 2016
63.6 kg
Lost so far:
3.1 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2016:
773 kcal
Fat: 35.81g | Prot: 58.91g | Carbs: 53.39g.
Breakfast:
Activia Yogur Natural Edulcorado 0%.
Lunch:
Huevo Revuelto, Merluza.
Dinner:
Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Hacendado Picos Camperos.
more...
2003 kcal
Exercise:
Shopping - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Repigo's Weight History
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