Weigh In record (no journal entry) for 29 September 2011
|
87.2 kg
Lost so far: 2.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2011:
|
1131 kcal
|
Fat: 46.83g | Prot: 44.75g | Carbs: 144.61g.
Breakfast: Egg Omelet, Cranberry Juice, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Lunch: Homestyle Microwave Popcorn, Empanadas Dough Disc. Dinner: Dungeness Crab, Chinese Broccoli (Cooked). Snacks/Other: Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda, Nutri-Grain Cereal Bar - Strawberry, Nutri-Grain Cereal Bar - Strawberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amybbrooks's Weight History
|