Weigh In record (no journal entry) for 07 April 2016
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Poorly.
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2718 kcal
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Fat: 198.73g | Prot: 91.78g | Carbs: 144.68g.
Breakfast: Masło, Chleb Razowy, Kotlet Mielony Smażony, Winiary Majonez Dekoracyjny, Ser Gouda, Chleb Razowy. Lunch: Biedronka Bułka Kajzerka, Jajecznica, Ser Gouda, Masło. Snacks/Other: Pączek z Dżemem, Cukier, Cukier. more...
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Losing 0.4 kg a Week
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