Weigh In record (no journal entry) for 29 September 2011
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87.8 kg
Lost so far: 39.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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319 kcal
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Fat: 8.29g | Prot: 25.77g | Carbs: 36.77g.
Dinner: Cauliflower, Pork Chop, Lima Beans. more...
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Losing 0.8 kg a Week
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