polllyana's Journal, 07 Apr 16

Weigh In record (no journal entry) for 07 April 2016
80.8 kg Lost so far: 14.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:
929 kcal Fat: 48.89g | Prot: 64.32g | Carbs: 61.34g.   Lunch: Azeite de Oliva Extra-Virgem, Atum em Óleo (Enlatado), Pepino (com Casca), Tomates. Dinner: Azeite de Oliva Extra-Virgem, Batata Inglesa Cozida, Abobrinha Cozida, Hemmer Atum Ralado em Óleo. Snacks/Other: Ameixas. more...
Losing 0.7 kg a Week



     
 

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polllyana's Weight History


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