Weigh In record (no journal entry) for 07 April 2016
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71 kg
Lost so far: 6.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 38.44g | Prot: 58.15g | Carbs: 166.38g.
Breakfast: Auchan Banane. Lunch: Auchan Fromage à Tartiner Nature, Activia Fraises Mixées, Auchan Galettes de Riz Complet au Sésame, Steak Haché 5%, Florette Brocolis Vapeur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Oeuf (Entier), Huile d'Olive, Salade Verte, Activia Fraises Mixées, Auchan Fromage à Tartiner Nature, Auchan Tartines Craquantes au Froment, Florette Brocolis Vapeur, Isla Délice Jambon de Dinde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pommes. more...
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Losing 6.4 kg a Week
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Al_huuda's Weight History
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