Karim94400's Journal, 07 Apr 16

Weigh In record (no journal entry) for 07 April 2016
87.9 kg Lost so far: 5.4 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:
1562 kcal Fat: 37.75g | Prot: 135.03g | Carbs: 155.77g.   Breakfast: Gerblé Moelleux Pomme Cannelle, Yoplait Panier de Yoplait 0%, Gerblé Biscuit Coco, Tropicana Orange sans Pulpe. Lunch: Yoplait Panier de Yoplait 0%, Aldi Blanc de Poulet, Carrefour Betteraves Rouges. Dinner: Marque Repère Salade Nicoise au Thon, Tomates, Bonduelle Salade de Betteraves, Casino Coleslaw, Aldi Blanc de Poulet, Yoplait Panier de Yoplait 0%. more...
2141 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

   Support   




Karim94400's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.