Corvax90's Journal, 07 Apr 16

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Weigh In record (no journal entry) for 07 April 2016

86.9 kg Lost so far: 3.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:

2576 kcal

Fat: 105.75g | Prot: 140.14g | Carbs: 262.82g. Breakfast: Jajecznica, Kanapka z Szynką i Serem. Lunch: Pizza z Serem (36 cm, Grube Ciasto). Dinner: Ogórek Kiszony, Grillowana Pierś z Kurczaka, Rivercote Pieczywo Chrupkie Żytnie Razowe z Sezamem. more...

2956 kcal

Exercise: Resting - 9 hours and 10 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Fitness Training (Workout) - 50 minutes. more...

Gaining 1.4 kg a Week

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Corvax90's Journal, 07 Apr 16

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