Slept well, up at 7:45am. Med's taken with water. Had Metamucil. Decided to stay home today. Spoke to Angie.
|
1113 kcal
|
Fat: 43.50g | Prot: 30.90g | Carbs: 149.13g.
Breakfast: McDonald's Grilled Onion Cheddar Burger. Lunch: Roland Bean Thread Cellophane Noodles, Fresh & Easy Tomato Basil Marinara. Dinner: Cooked Summer Squash (from Fresh, Fat Added in Cooking), P.F. Chang's Pepper Steak, Delizza Belgian Mini Eclairs. Snacks/Other: Milk Chocolate Candies, Great Value Cheddar Cheese Baked Snack Crackers, Nabisco Cheese Nips Baked Snack Crackers 100 Calorie Packs. more...
|
|
3841 kcal
|
Exercise:
Reading - 4 hours, Stretching (yoga) - 30 minutes, Singing - 4 hours, Cooking - 2 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
|
|