Weigh In record (no journal entry) for 06 April 2016
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 80.53g | Prot: 59.59g | Carbs: 104.91g.
Breakfast: Slim System Diät Drink Schoko, Kölln Flocken Instant, Vollmilch. Lunch: Ja! Deutscher Gouda, Ofterdinger Alaska-Seelachs-Brotaufstrich, Real Quality Baguette Zwiebel. Dinner: Sucuk, Maggi Kartoffel Gratin. Snacks/Other: WellMix Protein Riegel Schoko-Cookie. more...
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Losing 3.5 kg a Week
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vampirella85's Weight History
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