andrefl28's Journal, 06 Apr 16

Weigh In record (no journal entry) for 06 April 2016
131.6 kg Lost so far: 33.4 kg.    Still to go: 41.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2016:
1502 kcal Fat: 64.66g | Prot: 108.57g | Carbs: 125.81g.   Lunch: Chuchu, Peito de Frango, Abóbora Moranga, Azeite de Oliva Extra-Virgem, Alface de Folha Verde. Dinner: Tomates, Batatas (sem Casca, com Sal, Fervido), Azeite de Oliva Extra-Virgem, Peito de Frango. Snacks/Other: Marilan Biscoito Amanteigado, Tomates, Gomes da Costa Atum Sólido Ao Natural, Maionese, Pão Italiano, Maguary Suco de Maracujá. more...
Losing 0.4 kg a Week

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andrefl28's Weight History


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