Weigh In record (no journal entry) for 06 April 2016
|
84.5 kg
Lost so far: 64.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 36.58g | Prot: 34.82g | Carbs: 188.15g.
Lunch: Fried Ripe Banana, Salmon Sushi, Kroger California Roll, Vegetable Spring Roll, Sushi Chef Clear Soup, Yoshinoya Teriyaki Gyoza. Snacks/Other: Tomato and Okra. more...
|
Losing 3.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|