Weigh In record (no journal entry) for 05 April 2016
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49.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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1552 kcal
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Fat: 52.82g | Prot: 134.24g | Carbs: 146.51g.
Breakfast: Кефир 1%, Льняные Семена, Дикси Творог 1%, Natrol OMEGA 3 Fish Oil, Яблоко, Чай, Ясно Солнышко Каша 4 Злака. Lunch: Белое Мясо Индейки. Dinner: От Мартина Семечки Отборные, Большая Кружка Биокефир 1%, Яблоко, Дикси Творог 1%. more...
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Gaining 0.2 kg a Week
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