Weigh In record (no journal entry) for 29 September 2011
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69.4 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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1590 kcal
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Fat: 45.50g | Prot: 54.75g | Carbs: 253.75g.
Breakfast: Large Marshmallows, Sugar Free Syrup, Sugar, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Instant Lunch Chicken Ramen, Sun Chips Harvest Cheddar, Deli Deluxe American 2% Milk Cheese Slices. Dinner: 45 Calories and Delightful 100% Multi Grain Bread, Progresso Traditional Soup- Chicken Cheese Enchilada, Instant Brown Rice, Fajita Chicken Strips, 100% Natural Tomato Sauce. Snacks/Other: M&M's 100 Calories Pack, 100 Calorie Triple Fudge Brownies. more...
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Gaining 3.2 kg a Week
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wendylinkous's Weight History
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