Weigh In record (no journal entry) for 05 April 2016
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78.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 77.24g | Prot: 68.00g | Carbs: 185.53g.
Breakfast: Hochland Sandwich Scheiben Gouda, Kühlmann Antipasti Aufstrich Bärlauch mit Frischkäse, Lieken Urkorn Fit & Vital Weizen. Lunch: Egle Braune Soße, Maredo Kartoffelecken, REWE Apfel Rotkohl, Gekochter Rosenkohl. Dinner: Makrele, Cucina Getrocknete Tomaten, Gut & Günstig Mozzarella. Snacks/Other: Schlagsahne, Vanillepudding. more...
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steady weight
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Littlenil's Weight History
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