adrienne121's Journal, 16 Nov 09

Feeling great this morning! Have plenty of energy and getting ready to workout. Have a wonderful day everybody! :-)

View Diet Calendar, 16 November 2009:
587 kcal Fat: 12.16g | Prot: 31.08g | Carbs: 95.85g.   Breakfast: 100% natural green tea, milk, wheatena. Lunch: 100% natural green tea, sandwich thins, turkey breast, mustard, lettuce, tomatoes. Snacks/Other: Nature Valley Crunchy Oats & Honey Granola Bar. more...
2541 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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