Weigh In record (no journal entry) for 05 April 2016
|
117.9 kg
Lost so far: 10.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 14.25g | Prot: 22.42g | Carbs: 86.22g.
Breakfast: Kellogg's Corn Flakes, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Egg Omelet or Scrambled Egg with Sausage and Cheese. Snacks/Other: Cuties Mandarin Orange. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheryl Ann 63's Weight History
|