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7.00
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107.8 kg
Lost so far: 8.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2790 kcal
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Fat: 76.59g | Prot: 212.79g | Carbs: 287.41g.
Breakfast: Sonko Pop Cool Chips Fromage, Banan Banan, Ziemniaki (Miąższ, Gotowane, bez Soli), Sonko Wafle Ryżowe z Pestkami Dyni, Kubuś Ciasteczka 8Zbóż z Zurawina, Bakalland Baton BA!, Filet z Piersi Kurczaka FILET, Melvit Płatki Owsiane Górskie, BioTech USA Iso Whey Zero. more...
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Gaining 0.7 kg a Week
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mik333sz's Weight History
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