Weigh In record (no journal entry) for 05 April 2016
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 112.81g | Prot: 166.67g | Carbs: 117.91g.
Breakfast: Oliwa z Oliwek, Białko Jaja Kurzego, Jajko, Cebule, Rivercote Pieczywo Chrupkie Żytnie Razowe z Sezamem. Lunch: Tesco Surówka z Marchewki, Chira Cesarska Mieszanka Warzywna, Grillowana Pierś z Kurczaka. Dinner: North Fish Łosoś z Grilla, Green Grocer's Seasoned Mixed Vegetables Mexican Style, Rivercote Pieczywo Chrupkie Żytnie Razowe z Sezamem. Snacks/Other: Suszona Żurawina, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu. more...
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2963 kcal
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Exercise:
Resting - 9 hours and 10 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Fitness Training (Workout) - 50 minutes. more...
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Gaining 2.8 kg a Week
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Corvax90's Weight History
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