Weigh In record (no journal entry) for 04 April 2016
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66.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 27.78g | Prot: 35.11g | Carbs: 25.98g.
Breakfast: Lipton Thé Vert Menthe. Lunch: Oeuf Dur, Carrefour Poêlée de Légumes Grillés. Dinner: Céleri, Laitue, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
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2619 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Bathing - 15 minutes, Cooking - 20 minutes, Stairs (Climbing Stairs) - 15 minutes, Walking (moderate) - 5/kph - 50 minutes, Sleeping - 8 hours, Resting - 20 minutes, Showering - 15 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 3 hours, Desk Work - 10 hours. more...
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Gaining 0.3 kg a Week
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 Comments
C'est la faute à la balance !!!!😡😡😡
04 Apr 16 by member: 19Nicky66
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04 Apr 16 by member: isa117
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