Weigh In record (no journal entry) for 04 April 2016
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 40.11g | Prot: 49.62g | Carbs: 98.49g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé, Banane. Lunch: Taboulé, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Sveltesse Ferme et Fondant Chocolat Noir, Picard Ratatouille Cuisinée, Picard Escalope de Dinde à la Viennoise. Snacks/Other: Carrefour Bio Cerneaux de Noix. more...
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2201 kcal
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Exercise:
Swimming (slow) - 1 hour, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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Gaining 1.9 kg a Week
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sarahjayne11's Weight History
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