Weigh In record (no journal entry) for 03 April 2016
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126.1 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 61.54g | Prot: 147.21g | Carbs: 110.02g.
Breakfast: Cook's Ham, Hard-Boiled Egg, Oreo Chocolate Sandwich Cookies, Kroger Fat Free Skim Milk with Vitamins A & D, Coffee (Brewed From Grounds). Lunch: Hunt's Chocolate Pudding Snack Pack, Kroger Deli Sliced Oven Roasted Turkey Breast, Oroweat Country Potato Bread, Tillamook Swiss Cheese Deli Sliced. Dinner: Baked or Broiled Salmon, Birds Eye California Blend. more...
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Gaining 0.2 kg a Week
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Rudy Martinez's Weight History
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