Weigh In record (no journal entry) for 03 April 2016
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82.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 37.87g | Prot: 80.70g | Carbs: 264.71g.
Breakfast: Enerzona Snack 40-30-30, Fage Fruyo Fragola 0%. Lunch: Pasta Fresca (Cotta). Dinner: Hamburger di Soia, Coop Cipolline, Orogel Tris Grigliato. Snacks/Other: Grancereale Snackbiscotto, Mandarino, Spremuta d'arancia, Pere, Fage Fruyo Limone 0%, Conad Biscotti Integrali, Enerzona Barretta Gusto Arancia, Coop Cioccolato Fondente Extra, Santal Succo Mirtillo. more...
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3039 kcal
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Exercise:
Standing - 3 hours, Sitting - 8 hours, Running (jogging) - 8/kph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 5 hours. more...
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Losing 2.8 kg a Week
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Maipaura1960's Weight History
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