Weigh In record (no journal entry) for 02 April 2016
|
63 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 137.71g | Prot: 78.96g | Carbs: 22.85g.
Breakfast: Cocktailtomaten, Ölmühle Solling Kokosöl Nativ, Kerrygold Butter, Ei. Dinner: Valfrutta Passierte Tomaten, Heinz Wille Hackfleisch Gemischt, Zucchini, Kerrygold Butter, Gutes Land Gouda Jung, Milbona Schlagsahne. Snacks/Other: Mandeln. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|