togcorcon's Journal, 02 Apr 16

Weigh In record (no journal entry) for 02 April 2016
55.2 kg Lost so far: 3.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2016:
1366 kcal Fat: 69.73g | Prot: 39.63g | Carbs: 152.18g.   Breakfast: Şehriye Çorbası, Nescafe İkisi Bir Arada, Tamek Çilek Reçeli, Domatesler, Mis Köy Peyniri, Siyah Zeytin, Çavdar Ekmeği, Yumurta. Snacks/Other: Çavdar Ekmeği, Zeytinyağlı Yaprak Sarma, Çilek, Patates Cipsi, Pestil, Fındık. more...
Losing 0.4 kg a Week

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togcorcon's Weight History


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