Weigh In record (no journal entry) for 01 April 2016
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 79.74g | Prot: 97.41g | Carbs: 192.06g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Laughing Cow Mini Babybel Light Original, Suja Carrot Orange. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Pork Chops or Roasts (Center Loin, Bone-In). Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Laughing Cow Mini Babybel Light Original, Hy-Vee Spinach Vegetable Dip, Freshlike Mixed Vegetables, Sunbelt Oats & Honey Chewy Granola Bar (28g), Cuties Clementines, Freshlike Mixed Vegetables, Hy-Vee Spinach Vegetable Dip, Navels Oranges. more...
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Gaining 6.4 kg a Week
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clydebrown's Weight History
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