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Cjb464
Journal
01 Apr 16
Cjb464's Journal, 01 Apr 16
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Weigh In record (no journal entry) for 01 April 2016
83.7 kg
Lost so far:
18.6 kg
.
Still to go:
27.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2016:
6 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast:
Green Mountain Coffee Breakfast Blend K-Cup.
more...
2579 kcal
Exercise:
Desk Work - 9 hours, Watching TV/Computer - 1 hour, Driving - 30 minutes, Showering - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Cjb464's Weight History
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