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Ana Carla Chaves
Journal
01 Apr 16
Ana Carla Chaves's Journal, 01 Apr 16
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Weigh In record (no journal entry) for 01 April 2016
74 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 April 2016:
1598 kcal
Fat: 60.69g | Prot: 84.59g | Carbs: 177.62g.
Breakfast:
Nescau Achocolatado, Molico Leite Desnatado em Pó, Banana Prata.
Lunch:
Fricassê de Frango.
Dinner:
Coca-Cola Coca-Cola, Pizza de Queijo.
Snacks/Other:
Piraquê Biscoito Salgado Água Gergelim.
more...
2113 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Ana Carla Chaves's Weight History
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