Weigh In record (no journal entry) for 01 April 2016
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61.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 135.81g | Prot: 59.95g | Carbs: 27.57g.
Lunch: Mondamin Mehlschwitze, Schweinelende (Country-Style Rippen), Iglo Grünkohl. Dinner: Rapunzel Kakaobutter, Herta Finesse Putenbrust, Gut & Günstig Quark 40%, Mascarpone, Gutes Land Schlagsahne, Paleo Brot (Backmischung), Kerrygold Butter. Snacks/Other: Mandeln. more...
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Losing 7.7 kg a Week
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