mik333sz's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
108.4 kg Lost so far: 7.6 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
2738 kcal Fat: 61.45g | Prot: 212.71g | Carbs: 306.04g.   Breakfast: Iglotex Frytki do Piekarnika, Dawtona Sos Pomidorowy do Spaghetti, Polmak Makaron Pelnoziarnisty 100% Durum, 4Move 4Move Zero, Sonko Wafle Ryżowe Z Solą Morską, Bakalland Baton Ba! 5Bakalii, Bakalland Baton BA!, Filet z Piersi Kurczaka FILET, Mleko z 2% Tłuszczu, McEnnedy Masło Orzechowe, Melvit Płatki Owsiane Górskie, BioTech USA Iso Whey Zero. more...
Gaining 1.4 kg a Week

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mik333sz's Weight History


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