SukiTomodachi's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
100 kg Lost so far: 3 kg.    Still to go: 44 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
872 kcal Fat: 28.98g | Prot: 79.28g | Carbs: 74.35g.   Breakfast: Radieschen, Kirschtomaten, TiP Lachsschinken Classic, Real Quality Graved Lachsfleisch, Mestemacher Echt Westfälisches Vollkornbrot. Lunch: Milfina Speisequark Magerstufe, Amora Senf Würzig - Mild, Cucina Aceto Balsamico Di Modena, Gourmondo.De Natives Olivenöl Extra Edition 2015, Rucola, Lidl Rinderfiletsteak, Blumenkohl. Snacks/Other: Dr. Oetker Kleine Marmorkuchen. more...
3171 kcal Exercise: Cooking - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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SukiTomodachi's Weight History


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