Weigh In record (no journal entry) for 01 April 2016
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 75.16g | Prot: 51.93g | Carbs: 88.60g.
Breakfast: Green Grocer's Strawberries, Lidl Griekse Yoghurt, Green Grocer's Strawberries. Lunch: Omelet, Gesneden Ham (Extra Dun), All Seasons Gemengde Sla, Calvé Slasaus Naturel. Dinner: Kokosolie, Palazzo Tomatenblokjes in Tomatensap, AH Gesneden Uien, Rode Paprika, HAK Bruine Bonen, Jumbo Kipfilet Gekookt. Snacks/Other: Chocoladedonuts met Suiker Topping of Geglazuurd, Prosecco, AH Notenmix Naturel Ongezouten. more...
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steady weight
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