PlanoMike's Journal, 31 Mar 16

Weigh In record (no journal entry) for 31 March 2016
98.0 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:
505 kcal Fat: 14.89g | Prot: 47.06g | Carbs: 65.37g.   Breakfast: Oatmeal, Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Quest Double Chocolate Chunk. more...
steady weight

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PlanoMike's Weight History


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