Jorikalt1's Journal, 31 Mar 16

Weigh In record (no journal entry) for 31 March 2016
98.9 kg Lost so far: 19.2 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:
1091 kcal Fat: 50.93g | Prot: 29.12g | Carbs: 138.62g.   Lunch: Борщ Украинский. Dinner: Салат из Помидоров и Огурцов, Борщ Украинский, Капустный Салат. more...
2695 kcal Exercise: Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 2.2 kg a Week

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Jorikalt1's Weight History


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