Weigh In record (no journal entry) for 31 March 2016
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199.6 kg
Lost so far: 20.4 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 66.19g | Prot: 172.85g | Carbs: 263.62g.
Breakfast: Bananas, Suja Carrot Orange. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Del Monte Whole Green Beans (Canned), Ham Steak (Boneless, Extra Lean, Cured). Dinner: Cashew Chicken, Chinese Shrimp, Asian Gold Chinese Style Barbecue Pork, Egg Roll with Beef and/or Pork, Chinese Fried Rice. Snacks/Other: Wonka Everlasting Gobstopper, Navels Oranges, Hy-Vee Spinach Vegetable Dip, Freshlike Mixed Vegetables, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunbelt Oats & Honey Chewy Granola Bar (28g), Laughing Cow Mini Babybel Light Original. more...
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Gaining 3.2 kg a Week
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clydebrown's Weight History
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