Weigh In record (no journal entry) for 31 March 2016
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52.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 32.67g | Prot: 32.26g | Carbs: 148.36g.
Breakfast: Heudebert Biscottes Goût Brioché, Thé sans Sucre, Pulco Citron. Lunch: Banane. Dinner: Auchan Sirop de Grenadine, Eau de Robinet, Pizza à Base de Viande et de Légumes (36 Cm), Harry's Pain de Mie 100% Mie, St Môret Ligne & Plaisir, Picard Galette de Pomme de Terre, Rosbeef. Snacks/Other: Auchan Tartelette Citron. more...
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1948 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Squats (Legs) - 5 minutes, Elliptical - 1 hour and 30 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Comments
de voir le résultat sur la balance après temps d'effort ouffffffffffffffffffff que c'est bon
31 Mar 16 by member: minidou 23
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Allons il nous reste que 100 grs, mais la vie est FATbuleuse!!!!
Biz
31 Mar 16 by member: ray.d
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31 Mar 16 by member: minidou 23
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minidou 23's Weight History
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