Weigh In record (no journal entry) for 31 March 2016
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84 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 56.25g | Prot: 127.62g | Carbs: 276.58g.
Breakfast: Conad Sottiletta, Fage Yogurt Greco Total 0%, Rovagnati Tacchino Arrosto Snello, Novi Cioccolato Fondente Extra, Mulino Bianco PanBauletto Integrale, Kiwi, Biscotto Integrale. Lunch: Fagiolini Verdi Cotti (da Freschi), Patate (Polpa, Salate, Bollite), Carote Cotte, Piselli Cotti, Riso Bianco (Grani Medi, Cotto). Dinner: Clementine, Coop Cioccolato Fondente Extra, Pane Bianco, Olio Extra Vergine di Oliva, Bonduelle Champignon, ConBio Seitan al Naturale. Snacks/Other: Fage Fruyo Mirtilli 0%, Mela. more...
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3463 kcal
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Exercise:
Running - 10/kph - 55 minutes, Desk Work - 8 hours, Driving - 1 hour and 1 minute, Standing - 3 hours, Sleeping - 6 hours, Resting - 5 hours and 4 minutes. more...
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Losing 0.1 kg a Week
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Maipaura1960's Weight History
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